Michael Solis

Instructor

YogaSole Windsor Terrace

Michael has been teaching yoga since 2010, guiding students across theglobe—including communities of former street children and humanitarian workersduring the Ebola crisis in West Africa. Formally trained in Hatha Yoga at Yoga VidyaGurukul in India, his approach blends traditional practices with Ashtanga, restorative,and meditative techniques. He has deepened his studies through intensives inIndonesia (studying under Mark Robberds) and Thailand and continued education inclassical yoga and philosophy. Michael has also designed and led numerous yogaretreats in Honduras and Sierra Leone, including at conservation sanctuaries andbeachfront eco-resorts.With a belief that yoga is for everyone, Michael emphasizes adapting the practice tomeet the unique needs of each student. His classes offer a space to disconnect fromthe noise of the outside world and reconnect to the inner self through breath,movement, and stillness. Whether you're stepping onto the mat for the first time orlooking to deepen your practice, Michael brings warmth, experience, and aninclusive spirit to every class.