Kimberly Fondu

Instructor

YogaSole Sunset Park

Kim began her healing journey in 2019 as a result of chronic pain that eventually demanded she take a holistic approach centered on emotional well being and mind-body connection. In 2021 a transformative breathwork ceremony marked a turning point in her return to emotional and physical health coming out of the pandemic. She became a certified breathwork facilitator in 2023. Kim is also a certified life coach and Level II Reiki master dedicated to supporting people to release emotional blockages, clear energetic pathways and connect to their inner wisdom as they walk their path.At a scientific level, Conscious Connected Breathwork helps the breather temporarily lower their CO2 levels and guide their brain’s Default Mode Network (DMN) offline, to work with aspects of themselves they may not have access to in their ordinary waking state.