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Yin/Yang
CLOSED
About the Class
Two energies. One flow. We start with the active yang energy of movement and breath, then ease into the receptive stillness of yin. -Open levels.
Special Instructions
If you arrive late to class, you must wait until after the opening AUM to enter. If you need to leave early, you must do so before savasana. This is about respecting the container we're creating together-one that starts and ends in quiet presence.