Yoga Studio

A well-rounded posture practice which will include postures for
strength, flexibility, balance and massaging internally. Emphasis
on the role of the breath in various postures will be explored and
long holds will occur to build strength, flexibility, stamina, and
inner peace .
 
 
Class
Levels:
Beginners Series…Who should come?

Beginners, of course!
Students seeking to revisit the principal foundations

Yoga Gentle….Students who are
seeking:

To soften their practice
To be gentle on joints (no arm strength postures or being on
wrists and knees)
Supported balancing
To adapt the practice to accommodate physical constraints or
limitations

Yoga Moderate… Students who:

Are familiar with Pranayama, Alignment, Bandhas
Desire upper-body strengthening
Desire for prep-work for more advanced postures
Appreciate learning modifications for postures

Yoga Seasoned…Students who are:

Have a regular practice and like to explore deeper/playful
options
Are aware of their options and modifications
Regularly incorporate Pranayama, Alignment, Bandhas

Yoga Open

These classes offer you to choose your own depth/softness. Some
of these classes are GentleBody/GentleMind, Relax Yourself,
Meditation, Deep Release, Yin Yoga. Of course, if your schedule
doesn’t align with the level you seek, let your teacher know and we
will be glad to assist you. Our teachers are all Yoga Alliance
teachers and possess a professional (and friendly) skill-set to
offer an enjoyable, attainable session.


Yoga

All Classes

Yoga Moderate

All Are Welcome Here…
Welcome to Grounded by Yoga
Studios
and Yoga Teacher Training Center


A school for all beings. Offering authentic yoga
classes, workshops and trainings in a supportive & tranquil
environment. Embrace a blending of the physical,
psychological,spiritual & mystical aspects of this ancient
practice into modern life.
 A Classical Yoga & Meditation School



All Teachers are Yoga Alliance
Members
Adaptive & for Every
Body
Down to Earth & Non-Competitive
Atmosphere
Private Sessions, Workshops, Events
& Trainings
For all Faiths &
Backgrounds
Two Tranquil Studios & Summer Peace
& Waterfall Garden








 Yoga Studios in Canandaigua and East
Bloomfield








For the Athlete, for the Peaceful one, for the Yogi Lifer, for
the Yoga
Teacher Trainee…..Our centers belong to all beings.
Grounded by Yoga is beginner friendly and consists of a laid back
community led by a compassionate & diverse group of
practitioners. Our Yoga, Meditation and Tai
Chi classes are celebrated with a kind &
compassionate approach and may combine alignment, breath, and
philosophy. You can choose from daily classes to our
signature Restorative
Yoga session. Bring the principles of yogic
practices ‘off the mat’ and out into everyday life. If it is
your first time here, try one of our welcome
specials. 
 Is GBY for you? Have your concerns been ignored?
Felt like you couldn’t keep up? Welcome to a more traditional
approach. Develop your practice in spaces that are down
to Earth, non competitive &
non-judgmental. What motivates the yoga and meditation
student vary from person to person as well as may change from year
to year. Explore the diversity Grounded by Yoga offers in the form
of teachers and
students!  . If you need guidance on where to start, we
would be happy to help! Simply call or email
us.  
 
 






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(Canandaigua) Grounded By Yoga Studios & Yoga Teacher Training Center, LLC

 All Are Welcome Here…


Welcome to Grounded by Yoga
Studios
and Yoga Teacher Training Center


A school for all beings. Offering authentic yoga
classes, workshops and trainings in a supportive & tranquil
environment. Embrace a blending of the physical,
psychological,spiritual & mystical aspects of this ancient
practice into modern life.
 A Classical Yoga & Meditation School



All Teachers are Yoga Alliance
Members
Adaptive & for Every
Body
Down to Earth & Non-Competitive
Atmosphere
Private Sessions, Workshops, Events
& Trainings
For all Faiths &
Backgrounds
Two Tranquil Studios & Summer Peace
& Waterfall Garden








 Yoga Studios in Canandaigua and East
Bloomfield








For the Athlete, for the Peaceful one, for the Yogi Lifer, for
the Yoga
Teacher Trainee…..Our centers belong to all beings.
Grounded by Yoga is beginner friendly and consists of a laid back
community led by a compassionate & diverse group of
practitioners. Our Yoga, Meditation and Tai
Chi classes are celebrated with a kind &
compassionate approach and may combine alignment, breath, and
philosophy. You can choose from daily classes to our
signature Restorative
Yoga session. Bring the principles of yogic
practices ‘off the mat’ and out into everyday life. If it is
your first time here, try one of our welcome
specials. 
 Is GBY for you? Have your concerns been ignored?
Felt like you couldn’t keep up? Welcome to a more traditional
approach. Develop your practice in spaces that are down
to Earth, non competitive &
non-judgmental. What motivates the yoga and meditation
student vary from person to person as well as may change from year
to year. Explore the diversity Grounded by Yoga offers in the form
of teachers and
students!  . If you need guidance on where to start, we
would be happy to help! Simply call or email
us.  
 
 








https://d12lnanyhdwsnh.cloudfront.net/T/c0H.png

(Bloomfield) Grounded By Yoga Studios & Yoga Teacher Training Center, LLC

Taster 3 Classes $25  " New to Us "

$45 New Client One Month. Purchase in studio only (cash/check)

Enjoy the gift that continuous practice brings! This pass equals to only $20 per week for unlimited classes! Come to any class, any time, any location, indoors outdoors, zoom or in person.
This pass does exclude: Series, Workshops, special Events, Donation/Benefit classes. This pass is good for either location. 12 month initial commitment, then goes month to month. You'll see and feel the difference of your whole being.  


Cost: $89/month - 12 month min
TEACHER: Please have student use hard copy in black book

$89 Yogi Life (12 month min)

Please pay at the studio cash only. No credit cards accepted under $50 purchases.
Never any need to pre-book a regular class






(Please Pay at studio cash/check ONLY) DROP in $17

10 Classes for 93 days.

Discount 10 packs are not  freeze-able but can be extended for $20 as many times as you like.

Qualifies for Family Share! (family members with same address)


10 Class $115 (3 Month Expiry)

10 Classes for 12 months

Discount 10 packs are not  freeze-able but can be extended for $20 as many times as you like.

Qualifies for Family Share! (family members with same address)

Can extend for 

10 Class $135 (1 Year Expiry)

Purchase at studio
Cash Only
Good for one month

New to us only! If you have not visited us before, you are eligible for this package. Cash Only

Expiry 4 Weeks. (sorry our specials are not extendable or shareable or can be combined under any circumstance) Enjoy! 

Ask for your next  Coupon card when you come (its valued at minimum $16 to $44!)

Purchase in studio only (cash/check)
If you charge this pass - you forfeit rewards and 15% coupon
New to us only. One Class per day Limit.

Please ask for your next coupon to use when this expires! Its valued between $16-$44) 


Enjoy your time here.

Note: Not extendable or freezable or shareable for any circumstance. We are sorry.

Full Time College Students or High school 14-18. Copy of your School ID and proof of full time emailed to groundedbyyoga@gmail.com BEFORE your first class.
10 classes/3 Months
Not extendable or available for Family Share program.

STUDENT  14-18 Yrs old or Full Time College: 10 classes for $85

Enjoy the gift that continuous practice brings! This pass equals to approximately $18 per week for unlimited classes! Come to any regular 60 or 75 minute class, any time, any location, indoors outdoors, 
This pass does exclude: Series, Workshops, special Events, Donation/Benefit classes. This pass is good for either location. 12 month initial commitment, then goes month to month. You'll see and feel the difference of your whole being.  

Cost: $79/month - 12 month min
TEACHER: Please have student use hard copy in black book

$79 Yogi Life (12 month min)

Weekly Autopay

LIMITED TIME OFFERING. Get in and stay in if you like!

Terms and Agreement of the Weekly Yogi Discount Membership

General Terms: This is a 60-day commitment. You agree to pay $22.00 via credit card  for minimum of 2 months of this contract.  After the 2month commitment is reached, your account automatically renews on a week-to-week basis at $22.00 each week unless a 10 day notice is given to cancel the account.  Early cancellation results in $22/week fee until your 2 month obligation is reached plus $25 admin fee.

Regular Classes Only: Your pass is good for all our regular classes (which is 95% of our classes). Excludes anything with the word Series in the title/description, Tai Chi, 2.25 Restorative, 2-Hour Yin (but this gives you a discount on the Tuesday evening Yin/Restore- Just a $3 upcharge payable at the studio), Drum Circles, Sound Journey.  

Locks Your Price in! This program may rise in price in the future, you are grandfathered in at this price.

Default and Late Payments: A default occurs when any payment due under this agreement is more than 3 days late. Should a weekly payment become more than 3 days late, you will be charged a late fee of $25 automatically and the contract is deemed as broken by student and remainder of 2 month initial commitment (if still in its 2 months) will be charged  and is collectible in full. An additional service fee will be assessed for any payment returned for insufficient funds or any other reason. That cost is the cost passed on to us by our merchant processor. These fees will be charged to your credit card on file. 

Notifications:

For changes to bank/credit card account the member must notify us at least 48 hours prior to the next scheduled auto-pay. This can be done at the studio or via email or phone call. 
For cancellation of your membership you must notify us via email within 10 days of next auto renewal. No cancellations can be honored during the first 2 months

Clearly indicate “Membership Change,”  or “Membership Cancellation,” as subject heading of email to our studio email on our Contact page. In turn, Grounded by Yoga will send a confirmation via email after the changes have been made to the account.

Miscellaneous: Class schedule is subject to change without notice or close due to winter storms, holidays, teacher changes. Grounded by Yoga is not responsible for acts of God, pandemics, uncontrollable changes. We shall provide an online platform for as many classes as we can should we need to. Your pass is good for either location. Memberships cannot be refunded, transferred, exchanged, shared or early cancelled. If you encounter an injury, that’s what Yoga is for and GBY is a traditional studio. We can guide you to the appropriate class and/or teacher.  You may come to more than one class per day as of 9/1/18 (we improved our services to you.

The Weekly Yogi $22

Reg $289
Sale! $239 (June 24th  - July 15th 2024)
Take as many classes as you want!
Freeze-able for 2 weeks.
Earns rewards.
Excludes: Series, Workshops, Events.

Yoga Moderate

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