ONLINE Fri-YAY

CLOSED

About the Class

Kick off your weekend with our all-levels “Fri-yay” yoga class! This joyful ONLINE session is designed to celebrate the end of the week with a blend of gentle to moderate poses suitable for everyone, from beginners to seasoned yogis. Expect a vibrant mix of flows to energize your body, gentle stretches to melt away stress, and a touch of mindfulness to set the perfect tone for your weekend. Come as you are, and leave feeling refreshed, balanced, and ready to enjoy your Friday night! Join us and turn your Friday into a Fri-yay! Please be sure to sign up for your online class at least 2 hours prior. You will recieve a ZOOM link for class to attend LIVE and if you can not attend LIVE you will be sent the recording to view for 3 days.