Kristen Kainrath

Teacher

Lakeside Wellness

 Kristen Kainrath RYT-200As an elementary educator for three decades, Kristen certainly did not foresee a spiritual wellness-based practice as a life path at this stage in her life, but personal experiences and a spiritual awakening were so profound that she had to follow her intuitive guidance and purpose. From that moment, she has never looked back and is amazed at the abundance,  blessings and transformation this path has brought into her life. Kristen loves nothing more than sharing these miraculous healing gifts and wisdom with others.Kristen received her yoga teacher training at Abhyaasa Yoga Studio in Chicago under Charisse Crisci. Furthermore, her reiki certifications include Usui Reiki Master Teacher and Egyptian Reiki Level I. Kristen guides her students on a journey creating a balance of healing, relaxation, serenity, and a deep connection to one’s highest self. Her yoga practice is infused with reiki healing, offering her students to  experience more joy and peace in their lives by unblocking and opening energy channels and centers. Kristen’s goal is for her students to develop and strengthen self-love so they do not have to look outside of themselves for anything. As above so below, as without, so within. Namaste