*Aerial Mellow Flow: Restorative (Off Peak)
About the Class
Aerial Mellow Flow is Om Factory’s answer to a Restorative or Yin Aerial Yoga Practice, created over the past 15 years. This class uses the aerial hammock as a tool to create sacred space in the body, mind and spirit. A slow-moving Aerial Yoga flow gently warms the body in preparation for a series of long holds in poses inspired by yin and restorative yoga. Practical applications of pranayama and meditation techniques are often woven into the sequence as well. This exploration makes use of the aerial hammock much closer to the ground than in a general Aerial Yoga class.
Special Instructions
How to access the building: When you arrive at the building, you will find a panel next to the front door. Press on the “Virtual Key” button. Then simply align the QR image to the camera above the panel and the door will be unlocked. you can find the link on our website on www.omfactory.yoga > contact > virtual key Cancellation Policy Om Factory has a 24-hour cancellation policy. If cancelled within 24 hours, the class will not be returned or refunded to the account. Classes with low registration are subject to cancellation, please check the schedule prior to the class.