Burn LAB Pilates Plus+

About the Class

Our Burn LAB Pilates offering, with weights! Burn LAB Pilates (Legs, Arms/Abs, Butt) will challenge your body’s different energy systems and address common physical imbalances due to modern lifestyles. You can expect a total body workout that includes active muscle engagement using Pilates principles, vigorous movement, and bursts of high intensity exercises and metabolic rollercoasters. The class will end with guided stretching and short meditation. This class is open to all levels. 85-95 degrees. 50 minutes. All Levels