Om Shanti Yoga and Reiki Center
Cathy completed her 200 hour yoga teacher training in 2011, and has been teaching in a medical setting for several years. She has an extensive background in anatomy and physiology and has lectured to medical professionals on the many health benefits of yoga. She was the recipient of grant funding to initiate a yoga program at an area hospital for individuals impacted by breast cancer. Cathy has been a student of yoga for over 30 years, and is an Advanced Reiki Practitioner. Her yoga experience is based in traditional systems with a strong influence in the Iyengar style. To her, yoga is in one word, “magic” for everyone who seeks to practice regardless of age, or physical ability.