Amit Goel

Instructor

Inner Bliss

Amit Goel has been teaching Yoga in the capital region for over 8 years. He has experience in various styles of Yoga  – Sivananda, Ashtanga, Vinayasa, Hatha and Restorative. He practices Vipassana Meditation and has attended many 10 day silent retreats as well as maintaining a daily practice. He offers a fun blend of asana, pranayama and meditation with focus on alignment and breath. He has taught Yoga at Inner Bliss, Heartspace Yoga, Siena College and Albany Hindu Community Center.  He holds a 200 hr YTT and 500 hr YTT certification from Kripalu. He has attended various workshops, wanderlust yoga festivals etc. and continues his journey as a Yoga Teacher to help his students and Sangha.