Instructor
Inner Bliss
Karen is a 200-hour registered yoga teacher (RYT-200), trained in the Bhakti tradition, under the guidance of Gopi Kinnicutt (ERYT-500). She completed her training in 2015 at Yoga Mandali and has been teaching ever since. Karen specializes in restorative yoga, having completed over 100 hours of study with Ann Saffi Biasetti (PhD, LCSW-R, ERYT-500, C-IAYT) through Ann’s Restorative Yoga Teacher Training Program, Level 1 (2016) and Level 2 (2018), also at Yoga Mandali. Karen brings to the mat years of mentoring, guiding, and helping people. She first became interested in yoga as a way to stay fit and active. When life got messy, Karen’s yoga practice became her refuge and conduit for working through anxiety, depression, and grief. This experience inspired her to become a teacher and share the gift of yoga with others. Karen is devoted to fostering compassion, humility, empathy, and openness in her classes and private sessions. Let her guide you on your own personal journey in a warm, safe, and welcoming environment, one breath at a time.
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