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Mena Zarrelli

Mena Zarrelli

Teacher

Inner Bliss

Inner Bliss

Mena Zarrelli began her Yoga practice in 2002 when she spontaneously walked intoan Ashtanga Yoga class. After this first yoga experience, she immediately felt the callto include yoga in her life, forever. She has had the opportunity to practice, studyand teach many different styles of yoga including prenatal yoga and yoga for kids.Mena received her Yoga Alliance 200 Hour Training in Hot Warrior Yoga withJennilee Toner in 2009. Her style of teaching includes a strong, power-centeredasana practice coupled with a mindful, meditative flow. Mena’s goal is to challengeher students both mentally and physically while still allowing for a motivating,energizing and tranquil practice. She has taught Yoga classes at the YWCA, TheYoga Spa, Best Fitness, E-studio, Yoga Bliss, Union College and Soluna Yoga Studio.In addition to Yoga, Mena owns and operates Club Z! Tutoring and Test-Prep inNiskayuna, NY and is a NYS certified Spanish, Italian and Art teacher. Mena’sgreatest accomplishment is being mamma to three beautiful and active teens.

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