Inner Bliss
Ashley Rutledge is a certified Holistic Health Coach whose mission is to empower people to reclaim their health through diet and lifestyle choices. Food can be a powerful source of healing, and she likes to encourage culturally relevant eating habits that are sustainable for individuals and the planet. Everyone can balance their relationships with food, their bodies, their environment, and their communities with support and accountability. Ashley incorporates movement, breathwork, nutritional science, and creative expression to help people connect with their inner power and elevate their energy. She offers private coaching for individuals looking to improve their health. When she isn’t in the kitchen she enjoys hiking, songwriting, painting, and spending quality time with her family.
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