Kimberly Bonds Grocher

Yoga Haven

Class Style: Slow Mindful Flow YogaAbout Kim's Classes: Kim’s yoga classes are described as gentle, supportive, grounding and a space where they feel free to discover and accept their body and experience exactly as it is.  At the same time, class provides a necessary respite from the stress of everyday life. Students often say "That is exactly what I needed today."  Kim has a PhD in Social Work, and works with individuals and couples. Her research focuses on mind-body therapies to improve health outcomes for Black women. She was a fellow in the inaugural Media & Medicine program at Harvard Medical School where she focused on creating content addressing health disparities in Black women using yoga.Training: 2019 Yoga Haven’s 200 Hour Yoga Teacher TrainingAdditional Trainings/Expertise: Prenatal Yoga wit Kelly Devi, RYTYin Yoga with Kelly Devi, RYTMindfulness Meditation Teacher Training with Jack Kornfield and Tara BrachCertified Mindfulness Based Stress Reduction (MBSR) Instagram @drkimbgrocherFacebook @Kimberly-GrocherLinked In Kimberly Grocher