Yoga Studio

This class is a 45 minute circuit-style upper + lower body
strength and cardio work, practiced in a heated room.

Classes

Hot HIIT

I Am Yoga
Buffalo offers hot 26/2, forrest and vinyasa classes. No
experience? No problem. All of our classes are open to all skill
levels. Our yoga is done in a heated room to warm your body and to
increase flexibility. This allows you to work deep into the
muscles, ligaments and tendons. Hot yoga makes your body work more
efficiently to improve your overall health and reduce the effects
of stress. Don’t get me wrong, you’ll work hard, but you'll
leave feeling energized and rejuvenated. After all, change comes
from the inside out.

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I Am Yoga Buffalo

Intro Special

10 Class Card Adult

20 class Card

Enlightened Membership

Single Class Adult

This is a monthly reoccuring membership that 

Empowered Membership

This is a monthly reoccurring membership that consists of five classes per month. 

Hot HIIT

About the Class