At The OLD CHURCH on the GREEN, 1 East Main Street, HUDSON, Ohio YOGA FUSION is playful class that blends qigong, meditation, breathing exercises, Feldenkrais inspired movements, and anatomy-based yoga (a style that provides adaptations for individual needs, whether softening or deepening the work). Inward awareness and developing a relationship with one’s self are emphasized. This class is for all levels but is great for first-timers, too! As this is a “COMMUNITY CLASS”, you can “pay-what-you-want”, but you must still REGISTER ONLINE. We try to support the community and hope that you will support us by becoming a member or by paying something for this class. Your payments will be used to support the work of the Spiritual Life Society and Main Street Yoga Centers. Your support is greatly appreciated.
At The OLD CHURCH on the GREEN, 1 East Main Street, HUDSON, Ohio You may wish to bring your own Yoga mat and any props for your practice. We do have some limited props available in studio. At The OLD CHURCH on the GREEN, 1 East Main Street, HUDSON, Ohio