All Levels - Open Yoga

About the Class

For new practitioners and yoga veterans alike. This is a class to work at your own pace and learn from others in the room. The teacher can provide you with modifications and alternatives. This class often fits in the Moderate yoga category, with a variety of styles incorporates into the class. No previous experience necessary, though a foundation in body awareness will be helpful. We are a community of yoga professionals, dedicating our lives to service and teaching. Each class and teacher is unique and offers a diverse background of experience, training and styles. Though classes vary in difficulty, the Yoga Central family always places an emphasis on intelligent sequencing grounded in anatomical reality. Safety, alignment and your well-being is our goal. This is yoga for your whole life.   Any Ongoing Yoga Pass