Gentle Moderate Yoga

About the Class

This is mostly a gentle class, with some moments of moderate yoga. It is for those looking for an in-between experience, or wanting to build to moderate yoga practices with a gentle attitude. Gentle/Moderate yoga may include more standing positions as well as postures involving being on our hands and knees. Modifications to poses are welcome, and are available from the teacher. We are a community of yoga professionals, dedicating our lives to service and teaching. Each class and teacher is unique and offers a diverse background of experience, training and styles. Though classes vary in difficulty, The Yoga Place family always places an emphasis on intelligent sequencing grounded in anatomical reality. Safety, alignment and your well-being is our goal. Yoga for health and discovery, not for show.   Any Ongoing Yoga Pass