Gentle Yoga Class

About the Class

Accessible for every body. Gentle yoga is a good entry point for new students, individuals recovering from pain or injury, and those looking to experience a slower-moving, therapeutic yoga class. No previous experience required. We are a community of yoga professionals, dedicating our lives to service and teaching. Each class and teacher is unique and offers a diverse background of experience, training and styles. Though classes vary in difficulty, the Yoga Central family always places an emphasis on intelligent sequencing grounded in anatomical reality. Safety, alignment and your well-being is our goal. This is yoga for your whole life.   Any Ongoing Yoga Pass