Lana Sugarman

Instructor

The Yoga Place

Lana is a lover of movement, inquiry, and deep rest. Creative vinyasa, mantra, and stillness through yin, restorative, and meditation practices are her jam. She has been teaching since 2009, practicing for over 20 years, and is certified in Jivamukti and Yin Yoga.Lana's classes include chant, expressive vinyasa, restorative shapes, and a sprinkle of humour. She teaches moderate flow, yin yoga, leads kirtan and facilitates in the Yoga Teacher Training at Yoga Central.Fun facts: Lana holds an MFA in Acting from Kent State University. Off the mat you can find her playing cribbage and eating chocolate with her hubby Narada Wise, romping in the park with their pup Otto, and snuggling with cat Smooshie.http://sugarmanyoga.com