Surrender to deep relaxation and renewal in our Inner Hot Release class, a heated yin yoga practice designed to release tension and open the body. In this class, ou'll hold gentle, supported poses for longer durations, allowing fora deeper stretch and a profound connection to your breath. The warmth of the room enhances you ability to soften into each posture, promoting flexibility and calm. Perfect for those seeking balance and restoration, this practice is a transformative way to let go and create space within.