Own a business or studio? List your business
bg Service ImageService Image

Gentle Yoga

CLOSED

About the Class

Known, traditionally as Hatha Yoga, this Gentle class is suitable for Beginners, too. This class has a beneficial focus on every joint connection in the body; from head to toes. Improving mobility, stability, and flexibility! Only basic or Level I postures are done starting with a warmup, deep stretch series, standing and/or balance poses, a short cool down; followed by a nice guided relaxation moment for you.