Yoga Studio


Ashtanga Yoga, a dynamic, powerful, toning class where postures are
held for a longer period of time to promote awareness to alignment
and effective muscle development. When we flow a series of postures
together with the Breath; that's known as Vinyasa Yoga. Both styles
are useful at challenging the Ego and fostering temperance. We do
not promote pushing yourself over the edge ~ that doesn't produce
positive physcial results. You get to explore yourSELF in this
class.

Classes

Power Fitness Yoga


Our new studio is located where an old Lutheran Church once was. It
closed down around 1999 and they donated the building to Conotton
Valley Schools who renovated it to create office space for the
Administration. Once the Adminstration moved to the main school
campus, the building went to public auction. I was the winning
bidder in Jan2024 and began dreaming of a new wide open practice
space for our Yoga Journeys to flourish!

To find us easily; as map programs are not always reliable in this
area: Come to the center of Sherrodsville on State Route 212. Here
you'll find a Unified Bank office, a US Post Office, and large red
building that was once a Fire Station but is now leased to a local
ambulance company.

From either direction, you can turn here at the red fire station
onto Hazelton Street. A small ballfield will be on your right. Take
the first left up the hill and you should see us right away. A
large grey metal-sided building with a burgundy metal rooftop!
Parking is available in the side lot with one handicap parking
space. 

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Wildflower Yoga Studio

Use this session pass to attend 10 Gentle Yoga Classes and can be shared when booking for family members. 

Gentle Yoga

Use this session pass to attend 10 Rise & Shine Yoga Classes and can be shared when booking for family members. 

Rise & Shine Yoga

Use this session pass to attend 10 Chair Yoga Classes and can be shared when booking for family members. 

Chair Yoga

Use this session pass to attend 10 Power Fitness Yoga Classes and can be shared when booking for family members. 

Purchasing a Monthly Membership allows you to attend unlimited yoga classes per month. Specialty events/classes are not included in the Membership pass and they cannot be shared with family members. Memberships can be auto-renewed and put on hold. 

Power Fitness Yoga

About the Class