
Located in Hickey Karate Center 4540 Stow Road Stow, Ohio 44224 330 686 4540 or e-mail Yoga tightens and tones the entire body, enhances balance, improves flexibility and builds core strength by combining traditional fitness training, focused breathing and strength building through yoga poses. The result is a mind-body workout that improves health, athletic performance and mental acuity in people of all ages and fitness levels. Please bring your yoga mat, and also blocks or belt if you have them.