Mary Beth Tweardy

Instructor

Strongsville Modern Yoga

I began practicing yoga accidentally about a decade ago, when yoga was the class at the right (convenient) time at my gym. I was lucky enough to cross paths with a true yogi, a teacher who brought me the authentic magic of yoga through breath, movement, and meditative thoughts. I began a daily practice, sometimes with that same teacher, sometimes traveling, and sometimes at home, and many years later my practice continues to be new to me each day, in that I am still constantly discovering more. Yoga has changed my attitude, my peace of mind, my body, and my relationships. In my teaching I hope to humbly pass on the great gifts that my yoga teachers have shared with me, I completed my 200-hour CYT/RYT teacher training at Chagrin Yoga in early 2016. I love the variety available in modern yoga offerings, so I am not attached to any one discipline, but I prefer finding slow peace in every pose, using breath and meditation to assist asana. My favorite and least-favorite poses change often, which is just another wonderful part of the mystery of yoga. Learn more about MB here. "I have been fat and thin, young and older, healthy and injured…and yoga doesn’t discriminate. Come and share your practice with me!."Mary BethERYT-200, RYT-500Sign for a class up today!