Kids Aerial

About the Class

Kids Aerial is the perfect class for ALL kids: they will learn to build strength and control in the body and concentration in the mind as they swing and hang in the Aerial Silks. Kids will leave tired and happy~ they won't even realize they have done a workout! This class is also excellent for the young athlete who would like to increase arm and core strength. Recommended grades 1-6, but all ages welcome. Parents are asked to drop their children off at the red room, and then move to the lobby or the community room, or even leave the studio if they'd like (parents of children under 8 are asked to remain on studio premises). With 10 minutes left in class, the doors will open and parents will be welcomes back into the studio space for their children to see what they learned. There will be one instructor and one assistant in Kids' Aerial. -Aerial Cancellation Policy: Due to the amount of preparation required for Aerial, cancellations less than 24 hours before class start time will incur a late cancel fee. For unlimited pass holders, a drop in fee of $12 will be billed to your Flex Yoga Account. For drop ins and limited pass holders, a pass will be used. -Hammock Policy: Flex Yoga provides shared hammocks for your use. If you want a silk that has been quarantined for 48 hours, email info@flexyogastudios.com. Aerial Hammock kits are available for purchase in our boutique. -Bring Your Own Hammock: You may bring your own certified hammock and equipment. Kits are available for $250 in the Flex Yoga boutique.  -Aerial Dress Code: Fitted leggings or yoga pants that cover the backs of your knees, as well as a short or long sleeve top that covers your armpits are recommended. Covering knees and armpits will offer the most comfort in the silks, especially those new to aerial yoga. You may want to wear athletic pants that tie at the waist for security, or leggings under athletic shorts. No shoes, socks, jewelry, or glitter allowed in the silks. Long hair should be pulled back, so it doesn’t get caught in the silk or impair vision while upside down.