Vinyasa is literally translated from Sanskrit to mean “connection”. In terms of yoga asana, or poses, we can interpret this as a connection between movement (asanas) and breath (pranayama). These classes are designed to help each yogi begin to find a deeper connection to their body and their breath as they begin to build heat in their vinyasa flow and find their own personal edge in each pose. Use your regular pass or purchase a Sliding Scale amount.