Flex Yoga
Annie Yoder, ERYT 500, is a yoga practitioner-musician who grew up in the hills of Holmes County. After spending a few years away for school and AmeriCorps, she found her way back to Ohio and intensified her yoga practice which she began to explore during her college years. She completed her 200-hour yoga teacher training through Cleveland Yoga in 2014, and her 300 HR Advanced Yoga Teacher Training (to complete her 500 HR training) in 2017 with Bodhi Yoga Academy. She also completed a Restorative Yoga Teacher Training in 2017 and Barre Training in 2018. She has completed additional education in yoga anatomy, philosophy, handstands and contortion.Annie has a Bachelor of Arts in Music from Bluffton University and enjoys playing out and writing/recording whenever she can. She loves bringing her passions of yoga and music together in collaboration. She also is the owner of a small web design and content creation company with her twin sister called Two Headed Tiger.She enjoys teaching a wide variety of classes from Hot Power Vinyasa Flow to Relaxation Yoga and workshops from lectures on philosophy to studies in inversions. Her flow classes blend together creativity of movement with mindful alignment and often many options to amplify or modify the practice. She loves to hear how different students’ perspectives on yoga and philosophy have shaped their practice and their lives.She believes in the power of community, and that everyBODY is unique. Connection and individuality in practice and movement are both important components to be celebrated. In her free time she enjoys hiking, trying new foods, and hanging out with her boyfriend, Jade, and their too-many pets.
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