Just like our Hot Mat Pilates class -- except no heat. You'll still work just as hard, just without all the sweat so you can go back to work feeling energized and rejuvenated. *All our lunchtime classes are non-heated; all levels welcome!
Doors will open 15 minutes prior to class start. No students will be admitted five minutes past class start. Please bring a mat, towel and water. We do have filtered water and small hand towels available for your convenience. Our rental mats are limited and on a first come, first serve basis.