Yoga Studio


Prana Flow encourages an
awakening of the body, mind, and spirit. This practice combines
invigorating movements with calming techniques that promote body
awareness and breath control. It’s an ideal class for saluting the
sunrise and starting your day feeling energized, centered, and
peaceful. Modifications are available for all levels. If you have
any injuries or are unsure if this class is appropriate for you,
please don't hesitate to ask for guidance. 


Yoga

Classes

Prana Flow

Welcome to Rogue
Valley Yoga!

Our mantra is:“There’s room for
you!”
We warmly invite people of
all ages, backgrounds, and fitness levels into our inclusive,
non-competitive space. Whether you’re new to yoga, a seasoned
practitioner, or working with an injury, our experienced
instructors are here to support and guide you every step of the
way.
We offer a wide range of
practical yoga classes, immersive workshops, private sessions,
massage and bodywork, teacher training, and mentorships designed to
support the Rogue Valley community.
Beyond physical fitness
and mental well-being, we’re here to build genuine connections.
Join us for fun, welcoming events like musical gatherings,
community celebrations, and educational talks—we love creating
joyful, shared experiences!
We’re here to answer any
questions or simply chat about yoga and your wellness
journey.
We can’t wait to welcome
you in!
 
 

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Rogue Valley Yoga

New Student UNLIMITED

Explore the Rogue Valley Yoga schedule of classes with this intro offer! 2 weeks of unlimited access to all of our regularly scheduled weekly classes.

Available to new students only.
No daily limit!
Workshops and special series are not included.

Cannot be shared 

We are excited to introduce the Kalima auto-renewal pass, inspired by our popular Durga pass. This pass allows access to up to 8 monthly classes at a discounted rate and will expire 30 days from the date of purchase.

The Kalima pass can be used for all regularly scheduled classes, with no daily attendance limits!

Please note the following terms:
- A minimum commitment of 3 months is required.
- After the initial 3-month commitment period, a 30-day written notice is necessary for cancellation. Please email your cancellation to info@roguevalleyyoga.com.
- No rollovers or refunds are permitted.
- This pass cannot be shared



Kali Ma Auto-Renew

Sign up for any 8 In-studio classes. 
Expires 2 months from first use.
No refunds are available.
Classes can be rescheduled up to 3 hours before class time.
This pass can be shared with family accounts.

Durga Pod

Sign up for any 4 In-studio classes. 
Expires 30 days from first use.
No refunds are available.
Classes can be rescheduled up to 3 hours before class time.
This pass can be shared with family accounts.

Ganesha Pod

Join any of our regular weekly classes. You can purchase a spot for yourself or share it with a friend!

Drop In: Regular Class

Up to 16 classes per month
10% off all workshops and retail
Auto-renewal is every 30 days and begins on the day of purchase
3 month commitment

Vishnu Auto-Renew

Experience unlimited access to all regular yoga classes
- Enjoy the convenience of auto-renewal every 30 days, starting from your purchase date.
- Secure your commitment with a 3-month package, unlocking incredible benefits.
After the 3-month commitment period, this pass will convert to a month-to-month membership, which may be canceled at any time.
- Take advantage of a 10% discount on all retail items.
- Save 10% on exclusive RVY workshops and events, enhancing your yoga journey.
- Gain priority waitlist access for sold-out workshops and events, ensuring you never miss out on valuable experiences. Join us today and elevate your practice!
Priority waitlist enabled for sold-out workshops and events

Prana Flow

About the Class

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