Jay Cataldo

Substitute Instructor

Rogue Valley Yoga

Jay completed Rasa’s 200 hour YTT in 2020 under Sarah Sol. Since then, he has instructed his own Vinyasa courses in Ashland, adapted senior yoga classes in an assisted living facility, and contributed to a wellness program for healthcare workers at a local hospital. Inspired by self discovery, he studied the authenticity of masculinity under Soma Miller men’s group workshop in 2022. Through these unique experiences as a yoga instructor and an occupational therapist, Jay embodies a practice that is both mindful, spiritual, holistic and physical through his teachings.