Barre Fusion

About the Class

Get ready to move, tone, and flow! Barre Fusion combines ballet-inspired moves, functional strength training, and mind-body movement for a full-body workout that builds muscle, boosts posture, and fires up your confidence. -Sculpt and strengthen with small, powerful barre movements -Boost your core strength, balance, and resilience with low-impact cardio -Stretch it out and lock it in with a yoga-based cool down Light weights are optional, and modifications are always available to turn the intensity up or down. Come for the burn, stay for the glow!