Yoga Trapeze Private Session
About the Appointment
Benefits of the Yoga Trapeze Relieve back pain Increase strength: grip, posterior chain, core Develop flexibility Restore balance Improve overall fitness Why Private Classes? Personalized, 1-on-1 training to achieve your health goals Learn more quickly, go deeper with personal attention & training Practice based on your schedule, your availability Packages 1 Month Package (4 classes) $160 Save 20% 2 Month Package (8 classes) $300 Save 25% 3 Month Package (12 classes) $420 Save 30%
Special Instructions
PREPARE FOR CLASS Turn off your phone Use a yoga mat Wear loose-fitting, athletic clothing Schedule 60 minutes uninterrupted Avoid eating 3 hours before practice HEALTH & SAFETY Check with a trusted medical professional before starting any new exercise routine. If you have an existing medical condition or injury, make sure your doctor approves of “inversion yoga” as a rehabilitation protocol. Your health is your responsibility, please take care and err on the side of caution.