Heated Power Flow

About the Class

Create a new vitality from within and enliven your spirit. We turn up the heat inside and out. Move through a series of yoga poses incorporating functional movement, mindfulness, and breath awareness. As strong, or as gentle as you like: so many options.   Enjoy the benefits of our far-infrared radiant heat panels. The perfectly heated room (85 ish degrees) for a cleansing sweat.   All fitness levels welcome.