Full Chakra Sunday Yoga Series
About the Event
Are you ready to align your body, mind, and spirit? Join Lindsay Hirshberg, E-RYT 500, Chakra Activation Specialist, and Reiki Master, for a transformative 7-part Chakra Yoga Workshop designed to balance and awaken your energy centers. February: Grounding into the Root Chakra – Stability & Security March: Awakening the Sacral Chakra – Creativity & Passion April: Empowering the Solar Plexus – Confidence & Strength May: Opening the Heart Chakra – Love & Connection June: Activating the Throat Chakra – Authentic Expression July: Expanding the Third Eye Chakra – Intuition & Clarity August: Aligning the Crown Chakra – Spiritual Connection This series is offered the last Sunday of every month starting February 2025. $150 for entire series $35 Drop in for single workshop
Special Instructions
Are you ready to express your truth, embrace clarity, and amplify your creativity? Join us for an empowering Vishuddha Chakra Yoga Workshop, designed to help you awaken the energy of your throat chakra and tap into your authentic self. In this session, you will: Explore yoga poses, breathwork, and sound vibrations to clear blockages in the Vishuddha chakra. Learn techniques to enhance communication and confidence in expressing your truth. Engage in meditations and mindfulness practices to connect with your inner voice. Discover the healing power of mantra chanting to align your energy and creativity.