Lindsay Hirshberg

Yoga Instructor

Tonified Yoga and Fitness

Namaste. The foundation of my practice combines the physical with an inner emotional and spiritual journey. By integrating body, breath, movement, and meditative awareness, I strive to promote an understanding of the connection of all these aspects in personal health and well-being.Please know, I will support you throughout your practice. My curiosity has led me to acquire the education needed to help you. My credentials are, E-RYT 200, E-RYT 500, YACEP, RYS, Chakra Activation Yoga Specialist, Reiki Master, certified mindfulness and meditation instructor, and I have an M.Ed.Quite simply, I love to learn and teach. Check out my humble website.