Elizabeth Spicer

Instructor

Life In Balance Yoga

Elizabeth has been involved with dance for the past thirty-seven years as a student, professional, and teacher. She has taught dance, gymnastics, and fitness at various studios in Pennsylvania and Maryland. Elizabeth attended Slippery Rock University and Towson University majoring in Dance and Exercise Science. She has studied numerous times at Broadway Dance Center, Steps on Broadway, Showstopper Dance conventions, and has attended master classes with the New York City Ballet. She took classes and trained with choreographers including Mark Taylor, Dance Alloy, David Howard, Frank Hatchett, Chio, and Jackie Bird. She is certified to teach various fitness classes including Aqua fitness, Barre, Barre Interval, Barre Kickboxing, Yoga, Group exercise, Pilates, Cycling, Body Pump, Resistance training, Silver Sneakers, Silver Sneaker Yoga, Chair yoga, Strong by Zumba, Warrior Strength, Warrior Strength for Kids, and La Blast for Kids. She teaches fitness classes at Life in Balance Yoga studio, Downtown Yoga and Cycle, and at home. Elizabeth's passion for exercise and wellness opened the door for her to pursue her certification in holistic health practitioner, holistic nutrition, holistic health consultant, and holistic naturopathy. She is working towards her international accredited certification. Elizabeth has a Bachelor's degree in Psychology and a Master's degree in Healthcare Administration. She is working towards her Doctorate in Psychology focusing on mind body medicine. She has been working in healthcare for over 15 years. She has been married for over 20 years and has 4 children.