Rise: Yoga Wall

About the Class

Start your morning off right with instructor Maggie Mowery by lengthening your spine and challenging your core strength. This all-levels, wall yoga class will begin with breathwork and gentle movements. As class continues, cues will be offered for those seeking deeper core engagement and more vigorous activity. This class is well-suited for those who are new to wall yoga, as well as those who are seasoned wall yogis. Come jump-start your day with us!