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Heated Lotus Flow
CLOSED
About the Class
A heated, slow vinyasa flow inspired by the lotus flower - peaceful and gentle, yet empowered and divine. Considered an “all levels” class, your instructor will cue poses that start out basic, but can be advanced further if you prefer. The beginner will never feel lost, the advanced yogi will never feel unsatified.
Special Instructions
Our goal is for the room to peak at about 85 - 88 degrees. We hope to offer a therapuetic experience rather than achieving a temperature that is too overwhelming. Please bring water, and we also suggest a small towel.