Warm Vinyasa

About the Class

In this class, enjoy the comfort of a warmly heated room — cozy, not hot. We begin with an opening meditation/breathwork to cultivate presence in your practice. Engage in playful and imaginative sequences that blend with classic yoga poses, focusing on enhancing strength and mobility in harmony with your breath. Each session presents a diverse range of yoga poses, allowing you to thoughtfully and securely explore your personal practice on the mat. The use of props is both utilized and recommended for support.