Lauren

instructor

Yoga in the Circle

Lauren is an E-RYT500 and has been practicing yoga for over a decade. She began teaching in 2017 and truly feels passionate about guiding students to connect mind, body, and soul in her classes. Lauren's classes are a balance of grounding while tuning into the body's natural rhythms, utilizing the theme of the class, both on and off the mat. Lauren is also a certified Yoga & Life Coach, Reiki Master, and a singer/songwriter,