Whole Body Yoga Studio

Fitness

Yoga Studio

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Gentle Yoga ~ Livestream

BARRE - STUDIO

Gentle Yoga with Meditation ~ Livestream

Meditative Yoga Flow ~ Livestream

Slow Flow ~ Livestream

Yin Yoga ~ Livestream

Yoga and Meditation  ~ Livestream

Yoga Basics ~ Livestream

Gentle Yoga - STUDIO

Gentle Yoga Flow  with Thai Massage

Gentle Yoga Flow with Meditation

Meditative Yoga Flow - STUDIO

Slow Flow - STUDIO

Vinyasa - STUDIO

Yin Yoga - STUDIO

Yoga and Meditation - STUDIO

Restorative Yoga - Studio

Monthly Meditation

Power to Peace (Vinyasa & Restorative)

Heated Vinyasa Flow - STUDIO

Wake Up Yoga - Livestream

Prenatal Yoga 6 week Series ~ Instudio

Wake Up Yoga -In Studio

Vinyasa ~ Livestream

Yoga Basics Studio

21 days of Unlimited yoga and Barre Classes.

Number of Session(s)

Duration

New Student Special   21 Day Trial

Your choice of 60 minute service: reflexology, Thai Massage or Reiki, 60 minute session for a wonderful Wellness Journey.

New Client Healing Service Special $69

For New Clients 
Reflexology is a complementary therapy based on the principle that specific points on the feet, hands, and ears correspond to different organs, glands, and other parts of the body. It is believed that applying pressure to these reflex points can stimulate the body's natural healing processes and promote overall well-being.

The underlying theory of reflexology is rooted in the concept of energy pathways or meridians that flow throughout the body, similar to those in acupuncture and acupressure. By manipulating the reflex points, reflexologists aim to balance the flow of energy and encourage the body to heal itself.

During a reflexology session, the practitioner uses their hands to apply pressure, massage, and manipulate specific points on the client's feet, hands, or ears. The pressure applied can vary from gentle to firm, depending on the individual's needs and comfort level. The goal is to induce a state of deep relaxation, reduce tension, improve circulation, and enhance overall energy levels.

Reflexology is often used as a complementary therapy for various health conditions, such as stress, anxiety, headaches, digestive issues, and chronic pain. Many people also use reflexology for relaxation and to support their overall health and wellness.

New Client Special 3  Reflexology Sessions $225

New Students!  2 weeks Unlimited Classes  $49

Virtual Yoga and Barre Class 2 week Trial  $29

New Student O:ne Class $15

New Student Special 21 Day Trial

Description

More intro offers from Whole Body Yoga Studio