Whole Body Yoga Studio

Fitness

Yoga Studio

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Yoga Basics ~ Live Stream

Vinyasa ~ Live Stream

Gentle Yoga ~ Live Stream

Gentle Yoga with Meditation ~ Live Stream

Meditative Yoga Flow ~ Live Stream

Yin Yoga ~ Live Stream

Wake Up Yoga - Live Stream

Yoga and Meditation  ~ Live Stream

Number of Session(s)

Duration

Virtual Yoga and Barre Class 2 week Trial  $29

Your choice of 60 minute service: reflexology, Thai Massage or Reiki, 60 minute session for the start of a wonderful Wellness Journey.

New Client Healing Service Special $69

For New Clients 
Reflexology is a complementary therapy based on the principle that specific points on the feet, hands, and ears correspond to different organs, glands, and other parts of the body. It is believed that applying pressure to these reflex points can stimulate the body's natural healing processes and promote overall well-being.

The underlying theory of reflexology is rooted in the concept of energy pathways or meridians that flow throughout the body, similar to those in acupuncture and acupressure. By manipulating the reflex points, reflexologists aim to balance the flow of energy and encourage the body to heal itself.

During a reflexology session, the practitioner uses their hands to apply pressure, massage, and manipulate specific points on the client's feet, hands, or ears. The pressure applied can vary from gentle to firm, depending on the individual's needs and comfort level. The goal is to induce a state of deep relaxation, reduce tension, improve circulation, and enhance overall energy levels.

Reflexology is often used as a complementary therapy for various health conditions, such as stress, anxiety, headaches, digestive issues, and chronic pain. Many people also use reflexology for relaxation and to support their overall health and wellness.

New Client Special 3  Reflexology Sessions $225

New Students!  2 weeks Unlimited Classes  $49

21 days of Unlimited yoga and Barre Classes.

New Student Special   21 Day Trial

New Student Special  6 weeks Unlimited Classes $99

Virtual Yoga and Barre Class 2 week Trial $29

More intro offers from Whole Body Yoga Studio