Aubrey Howard

Facilitator

COCOON PHILLY

With a background in psychology, yoga, and somatic healing, Aubrey went from supporting teams at leading organizations to founding Spirit Medicine, where she now guides people into deeper resilience through breathwork, ritual, and cyclical wisdom.Her signature program, The Resilient Workplace, helps teams reduce burnout, regulate stress, and build cultures of well-being. She has guided programs for organizations including Google, Independence Blue Cross, and the M. Night Shyamalan Foundation and also leads retreats and group programs that help women reconnect with their cyclical, feminine essence.