Hot Barre Fusion

About the Class

A fusion of pilates, yoga, and ballet barre movement, our Hot Barre class is a fun low impact - high intensity “HIIT” class. This series will help you lean and tone your muscles to design a sculpted body, improve posture, and deepen the mind/body connection. Every class targets every muscle group, but the class (and the playlist!) varies with each teacher. Practiced in a heated room and requires a yoga mat; a towel over the mat is recommended. All levels and no prior yoga or ballet experienced is needed. Advance online registration reguired. Please be on time -- doors lock when class begins! Class open to all memberships.