Yoga Studio

Yin Yoga is based on the Taoist concept on yin and yang,
opposite and complementary principles in nature.  Yin Yoga is
a passive practice that focuses on the tissues closest to the core,
holding poses 3-5 minutes.  The longer hold is designed to
strengthen, lengthen and provide therapeutic release to joints,
muscles, ligaments, fascia and other connective tissues.
 Learn how to quiet your mind and open the deep tissues of
your body with this meditative yoga practice.
Yin is the perfect compliment to your more active (yang) yoga
practice or gym workout.

This beautiful Sunday evening class will help you wind down from
your week and set intentions for a brand new week.  It is an
all levels class and no prior experience needed.
The room will be warm (not heated), the candles will be lit, and
the music soothing to the mind and body.  Prepare to leave
feeling relaxed and rejuvenated.
 
Namaste

Classes

Sunday Evening Candlelit Yin


Welcome to Steamtown Hot Yoga & Barre Studio where
we create wellness through community and community through
wellness.
 
As of August 23, 2024, our new location is located at
1315 Meylert Avenue Building 30 Scranton, Pa 18509 in the beautiful
Lace Village.
 
Founded in 2007 by Lara Alexiou, Steamtown Hot Yoga and
Barre offers traditional Hot Yoga, Barre, Meditations, Pilates, Yin
Yoga, Wellness Workshops, Advanced Trainings, Wellness Retreats,
and Yoga Training Certifications. All of our regularly scheduled
Yoga, Barre, and Pilates classes are practiced in a heated room. We
welcome all levels into our classes and no prior experience is
needed to find success at our studio. Come in ready to sweat, have
fun, try something new, and meet new friends!
 
As of November 1, 2022, the torch of ownership has been
passed down to one of our long time students and dedicated
teachers, Christine Baron. Christine has been an integral member of
SHY’s family since 2009 with a dedicated practice, extensive SHY
teacher trainings, countless workshops, advanced trainings, and
international yoga retreats. Christine fell in love with our
practice here at SHY and knew she had found her passion that first
day she stepped into our community back in 2009. She is a
Registered Nurse and has dedicated her life to helping others find
health and wellness through yoga, meditation, and a holistic
approach to self-care.
 
She is committed to the community and legacy at
Steamtown Hot Yoga and Barre and is determined to lead SHY into the
future at our new Lace Village Location‍
 
See you soon at the studio!
 
Namaste

  

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Steamtown Hot Yoga & Barre

INTRO PASS @ Lace Village

Access to all classes.

Classes  expire 3 months from first visit. 

Must be activated within one year of purchase

10 Class Pass - 3 month expiration

Access to all classes.

Passes expire 3 months from first visit.

Must be activated within one year of purchase

5 Class Pack- 3 month expiration

Valid for any one individual regular class.

Access to all classes

Single Class Pass

Access to all classes. 
One class per day.

Expires 31 days after activation.

Must be activated within one year of purchase.  

Monthly Yoga Pass

Access to all classes
One class per day. 

Expires 3 months after first class attended.


Must be used within one year of purchase.  

3 Month Membership

Monthly autopay $109 per month with a 6 month commitment

2 classes per day.
Access to all classes

6 Month SHY Autopay

Join us for our introductory pass to all classes offered at our studio. 
Available for brand new students.  
Must be activated within one year of purchase date.  
Can not be placed on hold.
One class per day.  
Expires 2 weeks after activation

Sunday Evening Candlelit Yin

About the Class

Special Instructions