Erin Pica

Instructor: Yoga

Steamtown Hot Yoga & Barre

After practicing yoga for 12 years at SHY, I was inspired to go deeper and completed my 200 hour teacher training in 2019.  I knew that yoga could boost my strength and flexibility. What I didn’t realize was that the breath work and emphasis on quieting your mind even for an hour can have such a positive effect on your life off of your mat. The supportive community at SHY has allowed me the space to grow and learn more about myself through my practice.As an instructor, I hope to offer the same support and space for growth for you in my classes. My training includes:Hot 26&2 with Lara Alexiou and Jimmy Barkan, 2019Barkan Method Level 2/3 Hot Vinyasa, 2020Zen Barre, 2020