Creative Movement for Longevity (Special Workshop)

About the Class

Explore playful movement for longevity using practical tasks and tools that promote longevity and creativity.  Join martial artist Jason Brown and dancer Chrissie Leech and dive into a movement practice that will help you to keep loving life. This workshop includes joint mobility, coordination, improvisation, partner games, object interaction and obstacle creativity. Our unique approach uses the concept of Creative Movement not only for physical health, but also for developing self awareness and life skills when faced with complex situations.