Hot Yoga Teacher
Bristol
I have taken various forms of yoga classes over the years, but it wasn't until turning 50 in 2014 that I started practicing the Original Hot Yoga regularly. After serving 32 years in the US Army, deployments and several knee and foot surgeries; I needed a way to heal and safely stretch my body, plus get a tremendous workout! This yoga has changed my life. My goal now is to live a long happy life without medication. This yoga truly is medicine and just what the body (and mind) needs! I tell everyone I meet to come and try the Original Hot Yoga!