Shirley Killian

Hot Yoga Teacher

Bristol

My first class was in the Bristol studio at Rhode Island Hot Yoga in 2016. After my first class I thought that it was needless suffering and that I would not repeat it! However, after some hours passed I began to feel the wonderful after effects of hot yoga - the calm and the sense of well-being that I derived from it. So on the very next day I signed up for a month of unlimited classes and have never looked back on that decision with any regret. I consider yoga to be a gift that I give myself.  Once the teacher training through RIHY was offered, in April 2022, it seemed like a natural progression  for me. I was motivated to learn more in depth about the practice and thought I might enjoy teaching.  The program did not disappoint! I highly recommend it.  In addition to my love of yoga, I love spending time with my grown children, having dinner parties,  playing with my dogs and enjoying our surroundings here in beautiful Bristol.